Thursday, May 26, 2005

Phase Tracking

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Synchronizing With The Moon

In the modern world, we spend so much time indoors, it is easy to lose track of the moon. Very few people could answer with confidence what phase the moon is in at any given time. Is it full or new? Is it waxing or waning? But if you decide to become aware of the moon, it can be very rewarding to observe it as it waxes to full and wanes to darkness every month. Just knowing what's going on with the moon helps us feel more connected to the shifting of the natural world. It also offers the possibility of harmonizing our own energy with natural rhythms.

New moons are good times to begin things, from planting a garden to dreaming up a new goal or vision. The energy of the waxing, expanding moon influences all things to grow. Full moons are good times for completion. If there is a project you want to finish, aim to finalize it by the time of the full moon. As the moon wanes back into darkness, allow yourself to be emptied, swept clean for the new project, or the new commitment, that the new moon will bring. Utilize the energy of the waning moon when you are ready to cleanse, or release something you no longer want or need. During these times, integrate more stillness and introspection into your schedule.

Most calendars keep track of the full and new moon, but you can also buy much more detailed lunar calendars that show the phases of the moon for an entire year. Of course, the easiest and best way to track the moon is the natural way, looking for it every night, and observing it. After doing this for a while, you will begin to feel a kinship with the moon, knowing where it is in its cycle and feeling its influence on your life.

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