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Remembering To Live
Many present-day cultures are busy ones. Wanting it all, we look always forward, striving to live optimally and successfully, improving ourselves, and immersing ourselves in the hustle and bustle of great achievements. In doing so, however, it is easy focus our attention on tomorrow while letting today slip by unsavored. It becomes difficult to stop, to soften our focus, to look around, and to consider the here and now. We forget how important it is to just take pleasure in the simple joys of existence, like clear blue skies, birds singing, sunsets, the laughter of a loved one, or the rich taste of a favorite dish. You may feel you are too busy to revel in the small stuff, but your future will wait for you and there will always be another responsibility on the horizon. Each moment of your life, however, has the potential to bring happiness, satisfaction, and growth.
There is a saying: Life is what happens while you are busy making plans. While not entirely true, there are real benefits to taking the time to experience life's positive aspects. Many of us, if we try, will find we are able to make time for living. If you are truly scheduled down to the minute, shake off some unimportant commitments so you can focus on what is vital. Give up control for a few minutes or an hour, and watch the world go by, take a walk in an unfamiliar place, bask in the sunshine, look at the clouds, or play in the snow. There are other delights that come from doing that which we enjoy, but which may not fit into our grand plans or seem like a waste of time, such as treasured hobbies or practicing recreational skills. These are vital, too.
Remembering to live expresses that you value the whole of your life, rather than just the past or the future. It reminds you why you do what you do and helps you appreciate who you are, instead of only who you will become. The path you will walk is hidden from you, but the path you are walking can be enjoyed from moment to moment, if you take the time to be a part of the goodness around you. Next time you find yourself overwhelmed with goals, healing, and becoming conscious, don't forget to just live.
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